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When Religion Hurts

When Religion Hurts Healing From Spiritual Wounds& Religious Trauma Group Have you experienced harm in the name of faith? Have religious experiences, leaders, or teachings left you feeling disconnected, ashamed, or wounded? You are not alone. Join us for "When...
3 Tips on How to Manage Anxiety During the Holidays

3 Tips on How to Manage Anxiety During the Holidays

By Jirzia Blackman, LCSW-S—CEO-Founder Experiencing anxiety during the holidays is not uncommon, and it’s important to acknowledge and address these feelings.  Set realistic expectations: Manage expectations about the holidays. It’s okay if everything...
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