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Unconventional Cheer: How to Beat the Holiday Blues

Unconventional Cheer: How to Beat the Holiday Blues

By Jirzia Blackman, LCSW-S—CEO-Founder The holiday season is often depicted as a time of joy, togetherness, and celebration. However, for many people, it can be a challenging and emotionally taxing period. Whether it’s due to personal loss, family dynamics,...
How Can Teens Overcome Depression?

How Can Teens Overcome Depression?

How Can Teens Overcome Depression? Overcoming depression can be a formidable challenge, and it’s not something you have to face alone. Tackling depression often involves utilizing a variety of approaches and enlisting the support of parents, caregivers, and even...
Your Environment & Your Behavior

Your Environment & Your Behavior

Your Environment & Your Behavior by Dawson Fagan, MSW One important theoretical framework that can inform the practice of therapy is the ecological theory. But, this principle is good for everyone to understand, including clients.  This theory recognizes that...