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Learn about the impact of the LiftFund grant with Rhapsody Founder Jirzia Blackman
Practical Strategies for Managing Anxiety in Everyday Life
Anxiety is a universal experience, often presenting as a quiet hum of unease or an overwhelming tidal wave of worry. If you’re navigating anxiety in your daily life, you’re not alone. Anxiety disorders are among the most common mental health challenges in the United States, affecting approximately 40 million adults annually. The good news? There are practical, actionable strategies to help manage anxiety and regain a sense of balance.
The Benefits Of Gottman Couples Counseling For Strengthening Relationships
Like most things in life, relationships require effort, patience, and understanding to flourish. Whether you’re newly married or decades into a partnership, there are times when couples may benefit from extra support to navigate life’s challenges together. Rhapsody Counseling and Wellness Center offers Gottman Couples Counseling, which provides an evidence-based, practical approach to strengthening relationships. This method has helped countless couples worldwide develop healthier, more resilient relationships that stand the test of time.
Understanding Imago Therapy: Healing Relationships Through Deeper Connection
Relationships can be challenging, even for the most compatible couples. Miscommunication, unmet needs, and unresolved conflicts can take a toll on any partnership. That’s where Imago Therapy comes in—a powerful approach to relationship counseling that fosters healing through deeper connection.
How EMDR Therapy Can Help Process Trauma and Improve Mental Health
By Jirzia Blackman, LCSW-S—CEO-Founder Eye Movement Desensitization and Reprocessing (EMDR) therapy has become a widely recognized and...
When Religion Hurts
When Religion Hurts Healing From Spiritual Wounds& Religious Trauma Group
